Thursday, March 08, 2012

Veggie Hash Browns

1/2 medium organic red Onion
1 medium organic Carrot
2 small organic Zucchini
2 Tbsp Ghee or 2 Tbsp organic high-heat Oil (Grapeseed or high-heat Sunflower)

1. Thinly slice or julienne all Vegetables, Onion first, Carrot second and Zucchini third.

2. While slicing or using food processor, begin sauté of Onion, then toss in Carrots and last, Zucchini, as it needs the least cooking time.

3. Brown to your heart's content! Serve hot and fresh, but will easily keep to warm later

Optional: Toss in 1 Tbsp fresh or 1 tsp dried organic Rosemary leaves while you saute the veggies.

Serves 2-4

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