Saturday, March 29, 2014

Red Lobster Country-Fried Flounder

2 pounds flounder fillets, fresh
1 cup cornmeal
1/2 tsp. salt
1/2 tsp. paprika
1/2 tsp. ground black pepper

Skin fillets and cut them into serving size portions.

Combine cornmeal with seasonings. Dip fish in buttermilk and then roll in the cornmeal mixture.

Place flounder in an iron skillet that has been preheated with about 1/8 inch of oil.

Brown on one side 2 - 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork.

Serves: 6 person

Source: Red Lobster

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