Ingredient:
3/4 cup honeydew melon balls
3/4 cup watermelon balls
1/2 cup vanilla low-fat yogurt
1 cup crushed ice
Juice of 1 lime
Procedures:
Combine all the ingredients in a blender and blend until smooth.
Pour into a tall glass and enjoy.
Makes 1 glass of juice.
Source: Sensational Smoothies recipe book
Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts
Thursday, October 25, 2018
Wednesday, August 22, 2012
LeBron James Blueberry Super-fruit Smoothie Recipe
Ingredients:
2 cups frozen blueberries
1 each banana
1/4 cup dried goji berries (softened in warm water)
1 tablespoon salba seeds
1/2 cup acai juice
1 cup pomegranate juice
1/4 cup 0% greek yogurt
1 tsp agave nectar
1/4 tsp fresh ground cardamom
1 cup ice
Procedures:
Fruit can be bought fresh or frozen. Just add all the ingredients together and blend in blender (I use a Vitamix) till smooth. If youprefer your smoothies to be thicker, try adding more ice until you have reached your desired consistency.
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