Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Thursday, October 25, 2018

Melon Madness Smoothie

Ingredient:
3/4 cup honeydew melon balls
3/4 cup watermelon balls
1/2 cup vanilla low-fat yogurt
1 cup crushed ice
Juice of 1 lime

Procedures:
Combine all the ingredients in a blender and blend until smooth.
Pour into a tall glass and enjoy.

Makes 1 glass of juice.

Source: Sensational Smoothies recipe book

Wednesday, August 22, 2012

LeBron James Blueberry Super-fruit Smoothie Recipe


Ingredients:
2 cups frozen blueberries
1 each banana
1/4 cup dried goji berries (softened in warm water)
1 tablespoon salba seeds
1/2 cup acai juice
1 cup pomegranate juice
1/4 cup 0% greek yogurt
1 tsp agave nectar
1/4 tsp fresh ground cardamom
1 cup ice

Procedures:
Fruit can be bought fresh or frozen. Just add all the ingredients together and blend in blender (I use a Vitamix) till smooth. If youprefer your smoothies to be thicker, try adding more ice until you have reached your desired consistency.