Tuesday, September 04, 2012

Green Goodness Smoothie

1/2 cup blueberries
1/2 cup apple, chopped
1 banana, peeled and chopped
1 cup low-fat milk
1 tablespoon ground flax seed
1 tablespoon spirulina

Put all ingredients in a blender and blend for approximately one minute or until smooth.

Serves 1

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