McDonald's Chicken McNuggets®

Ingredients:

Vegetable oil (in fryer)
1 egg
1 cup of water
2/3 cup all-purpose flour
1/3 cup tempura mix (or 1/3 cup flour for a total of 1 cup if tempura mix is unavailable)
2 teaspoons salt
1 teaspoon onion powder
1/2 teaspoon Accentï
1/4 teaspoon pepper
1/8 teaspoon garlic powder
4 chicken breast filets, each cut into 6-7 bite sized pieces.

Procedure:

Beat the egg and then combine it with 1 cup water in a small, shallow bowl. Stir well. Then, combine the flour, salt, Accentï, pepper, onion powder and garlic powder in a one gallon size zip lock bag. Pound each of the breast filets with a mallet until about 1/4-inch thick. Trim each breast filet into bite sized pieces. Next, coat each piece with the flour mixture by shaking in the zip lock bag. Then, remove and dredge each nugget in the egg mixture, coating well. Then return each nugget to the flour/seasoning mixture. Shake to coat. Put nuggets, bag and all, in the freezer for at least an hour. Cover and refrigerate remaining egg mixture. After freezing, repeat the "coating" process.Then, Preheat oven and large cookie sheet to 375 degrees. Deep fry the chicken McNuggets at 375 degrees for 10-12 minutes or until light brown and crispy. (Cook only about 9 at a time.) Drain on paper towels 3-5 minutes. Next, place deep-fried nuggets on preheated cookie sheet in oven and bake another 5-7 minutes.Finally, serve with your favorite McDonald's dipping sauce.

Mexican Meatball Soup

Ingredients:

1. 1 tablespoon cooking oil
2. 1 small red onion, chopped
3. 2 jalapeno peppers, seeds and ribs removed, chopped
4. 1 zucchini, cut into 1/2 inch dice
5. 2 1/4 teaspoons dried oregano
6. 1/2 teaspoon ground cumin
7. 1 quart canned low-sodium chicken broth or homemade stock
8. 2 cups water
9. 1 (15 ounce) can drained canned diced tomatoes
10. 1 3/4 teaspoons salt
11. 3/4 teaspoon fresh-ground black pepper
12. 1/2 pound ground beef
13. 2 cloves garlic, minced
14. 2 1/2 tablespoons dry bread crumbs
15. 1 egg, beaten to mix
16. 1 cup fresh or frozen corn kernels
17. 1 tablespoon lime juice

Procedure:

1. In a large pot, heat the oil over moderately low heat. Add the onion and half the jalapenos and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Add the zucchini,1 1/2 teaspoons of the dried oregano, if using, and 1/4 teaspoon of the cumin and cook, stirring, until the zucchini starts to soften, about 3 minutes.
2. Add the broth, water, tomatoes, 1 1/4teaspoons of the salt, and 1/2 teaspoon of the black pepper; bring to a simmer. Simmer for 15 minutes.
3. Meanwhile, in a medium bowl, combine the ground beef, garlic, the remaining jalapeno, 1/4 teaspoon cumin, 3/4 teaspoon dried oregano or 1 tablespoon of the fresh oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper, the bread crumbs, and the egg. Shape the mixture into 24 meatballs, about 1 inch in diameter.
4. Add the meatballs and corn to the soup and simmer until the meatballs are just done, about 5 minutes. Stir in the lime juice and the remaining 1 tablespoon fresh oregano, if using.

Yield: 4 servings

Burrito Pie

Ingredients:

1. 2 pounds ground beef
2. 1 onion, chopped
3. 2 teaspoons minced garlic
4. 1 (2 ounce) can black olives, sliced
5. 1 (4 ounce) can diced green chili peppers
6. 1 (10 ounce) can diced tomatoes with green chile peppers
7. 1 (16 ounce) jar taco sauce
8. 2 (16 ounce) cans refried beans
9. 12 (8 inch) flour tortillas
10. 9 ounces shredded Colby cheese

Procedure:

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add the onion and garlic, and saute for 5 more minutes. Drain any excess fat, if desired. Mix in the olives, green chile peppers, tomatoes with green chile peppers, taco sauce and refried beans. Stir mixture thoroughly, reduce heat to low, and let simmer for 15 to 20 minutes.
3. Spread a thin layer of the meat mixture in the bottom of a 4 quart casserole dish. Cover with a layer of tortillas followed by more meat mixture, then a layer of cheese. Repeat tortilla, meat, cheese pattern until all the tortillas are used, topping off with a layer of meat mixture and cheese.
4. Bake for 20 to 30 minutes in the preheated oven, or until cheese is slightly brown and bubbly.

Yield: 16 servings